Month: November 2011

Minimize Effects If Not Alcohol.

alcohol addiction cartoon image
Avoid effects of alcohol

AVOID SHORT TERM EFFECTS OF ALCOHOL – THE HYPNOTIC SEDATIVE

Not that we are of the opinion to support drinking as a habit or even a past time but keeping in pace with current life style standards, consumption of alcohol has increased not only in western countries but in India as well. May be, alcoholic beverages if consumed in small quantities and in long intervals does not affect in the long run but one can fall prey to its short-term effects, readily.

With today’s trends, alcohol consumption has gained popularity from teenagers in high school, in India and world over and that is not the worst news, the problem is that these young people who indulge in such activities do not know how to drink responsibly or even healthily. How many teenagers have you heard in recent past slamming their cars or two-wheelers at excessive speeds, under influence of the hypnotic sedative alcohol?

Guardians and family members try to bring to the notice of their young siblings the long-term effects of alcohol like diseases effecting the liver, kidney, or heart in the long run, but some people do not even survive even to get to that pitiful stage as negligence and irresponsibility cause accidental deaths to not only themselves but others as well. One may not restrict himself, in situations like corporate parties etc. where alcohol is limitless and people drink like there is no tomorrow.However, it is important for friends and guardians to inform people about the short-term effects of alcohol and the precautions they should take to minimize its effects. The amount and the circumstances of consumption of alcohol affect to a large extent the state of intoxication.

1)      Alcohol is not a support system for emotional distress and is advisable to avoid consumption under such situations and even if consumed should be with responsible company and within permissible limit.

2)      Never drink empty stomach; always have a good meal at least half hour before consumption of alcohol and may be some cheese some 15 to 20 minutes before its actual consumption as this would slow down the absorption of alcohol in the blood stream and will not be too intoxicating unless consumed in large quantities.

3)      Consumption of a lot of water or fluids except aerated water  during and after consumption of alcoholic beverages not only helps reduce hangovers, but also dilutes ones drink and fills up the stomach to an extent that one does not want to consume more.

4)      Stop consumption of alcohol at least 2 hours before you sleep so that your sleep is not disrupted and continue to drink water till at least 1 hour before you sleep.

5)      Avoid Smoking while you consume alcohol, as this doubles chances of intoxication.

6)      Healthy snacking is very important…. put an end to deep-fried veg or non-veg food, wafers, peanuts etc as they not only increase the risk of heart diseases later but also increases chances of acidity  which in turn may result in nausea and giddiness.

7)      Snacks like boiled vegetables/ or meat, char gilled items, various veg and non-veg salads, should be preferred over fried food.

8)      Try not to eat too heavy after drinking, and at least have a gap of 15 to 20 mins. before heading to eat after drinks. Definitely avoid rich and fatty food as that may lead to indigestion and cause nausea.

Mahisashura or Durga – Who is Dividing Us Again ?

Theories by Prem Kumar Mani , claiming Mahisashura as the king of ancient Bengal and that he was killed by Aryan agent Durga, with evidence from Puranas and the article’s title “Kiski Puja Kar Rahe Hain Bahujan” with the matter within, indicating Lordess Durga was the killer of Asuras and their King, who are the backward classes, in today’s India and questioning the worship of Durga , by the backward classes, may sound convincing to some ears and may be irrelevant to others. However, this successfully disturbed the peace of J.N.U., where a group of 200 students celebrated Mahisashura Day on October 24th and some wrote letters complaining about the article’s circulation during Durga Puja.

 After the circulation, RSS Student Wing, ABVP, attacked the Forum Members presided by Jitendra Yadav, while they were conducting a meeting in the campus. The University sent show-cause notices to the president of the Forum and to two members of ABVP. While the ABVP members sent replies, Jitendra Yadav preferred sending a legal notice. No big deal, if tomorrow, we get to see Mr. Yadav as a prominent politician, in the coming years.

Well, the question over here, is there any point taking out conclusions and theories and digging out proofs of past and mythology? Today when at least the urban areas of the country, are slowly getting rid of the evil of caste system and fundamentalism, how do these things help the country? Are divisions less that we need to divide more? Aryans and Non-Aryans ( Asuras ), Dravidians and God knows how many more sub-divisions,the question is-why? Do we really need to know all these? Are Real-life villains, in our day-to-day life, the corrupt politicians, gangsters and business houses not enough to keep us busy scrolling the TV news channels?

Ours is a country which allows everyone to follow their own religion and belief, then why hurting and questioning religious sentiments of some and provoke some others? Cheap politics never seem to cease which has been dividing and further dividing humankind. Caste Systems, Racial Discriminations and Religions are the major weapons of the same. ” Divide and Rule Policy ” of  The East India Company has been best learnt by some diplomats and politicians since Independence.

Its time, Indian Laws should be revised and made equal for all Indians. No religion and no castes should be considered privileged or under-privileged, anymore. Only then the opportunist brains of the nation, might  freeze implementing their evil policy of Divide and Rule.

Remind yourself about those crowded Local Trains and Buses and Metro Trains, where hundreds and thousands of us travel to reach our homes and offices. Do we have different sections and compartments, in those buses and trains on the basis religion and caste? Do we ask our fellow-passengers, about their religious and caste identities before pushing our body or dashing against them in those mercilessly crowded buses and trains? At the end, we have the same last destination.Don’t we? 

Ours is a country, where we do not question or disregard our cricket heroes and film-stars if they do inter-religion or inter-caste marriages and celebrate every religious and regional festivals with all, regardless one is from different caste or religion. Rather we rejoice in their happiness and love them regardless.

Ours is a country , where Dhoni carrying the World-Cup gave equal excitement and happiness to Indians from all walks of  life then why not give a full-stop to caste and religious discrimination , by giving deaf-ears to few politicians and fundamentalists, who never miss any chance to propagate against humankind. Why not, live and let live in a peaceful India? As rightly said in one of the Bollywood Movies ” Rang De Basanti ” – “Apna ek pair Past mei hai aur doosra Future mei , isiliye saala Present pe moot rahe hain ” – (Our one leg is on the past and the other leg on the future and thats why we are urinating on our present)